ROZZYOLOGY, LLC
165-00 Everywhere Drive
Healthy Body, USA 01231-2011
Thursday, December 02, 2010
Extra Cushion Associates, LLC
245-80 Everywhere Drive, Suite 280
Healthy Body, USA 01231-2011
RE: FINAL TERMINATION NOTICE AS OF DECEMBER 31, 2010
Dear Extra Cushion Associates, LLC:
This is your FINAL notice. I'm giving you proper notification that in the New Year we will not need your services anymore. We are going through budget cuts and after careful examination; you have brought the whole operation down by significant margins (or up if you are looking at our Body Mass Index (BMI)). This is unacceptable and we need a strong showing for 2011 to regain market share in the already-purchased apparel industry and to ensure longevity in the Healthy Body community and industry. Your last day of service at our company is December 31, 2010. We will transition you effective immediately and beginning January 1, 2011 we will steadily decrease your responsibility and visibility to ensure limited setbacks and ease of transition. Below please find the action items and terms that will be implemented on a step-by-step basis starting before January 1st. The complete termination and exit of your department should take about 9 to 12 months to ensure we have a safe and proper departure from one another.
- Exercising at least 3 times a week for 20 minutes or more
- Including but not limited to finding fun activities that go for both exercise and entertainment (tennis, pole dancing, skating, biking, dancing, yoga/pilates, boot camps, running, swimming, etc.)
- Drinking a minimum of 8 (8 oz.) glasses of water per day
- Writing down daily in my food journal what I eat/drink, when (time), and hunger level
- Snacking smarter and limiting store-bought processed and/or freshly-baked goods for special occasions and treats
- Getting at least 6 hours a sleep nightly
- Eating meals/snacks every 2 to 3 hours and the last meal/snack at least 1½ hour before bed time
- Learning more about the triggers that cause emotional eating and how to find alternatives other than eating as a way to deal with any emotional distress or happiness
- Learning and appreciating the beauty that is me from head to toe, front to back and inside and out
- Journaling this process through my blog: rozzyology.blogspot.com
- Understanding this is a journey not a destination. I’m changing habits, thoughts, actions and words. . .
- Be kind and encouraging to myself even if I don’t hit a goal mark
The terms of this notice are not up for negotiation, strategy meetings, or filibuster sessions. This is not a reassignment to another division within the company. This is your exit interview/letter. Again, consider this letter as adequate notice. You will not receive any type of golden/ silver/ bronze/ platinum parachute since you have lived “high on the hog” at the expense of the whole company for a long time. You, staying with the company with your “keeping it real” attitude, hinder productivity and limit opportunities for the entire organization. We do not wish you well. We just ask that you leave expeditiously. Let’s make this transition smooth for all of us.
Sincerely yours,
Upper Management & Chair heart of the Board
Rozzyology, LLC
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